Individual Coaching Sessions
Individual Coaching Sessions are focused, results-oriented and confidential. Our objectives for these sessions are specific and personalized. 

We create a customized, communications program to meet the unique needs that are specific to each individual client. We then coach each individual one-on-one to achieve the desired results. Clients appreciate this personalized approach. It is efficient and they see measurable results quickly.

The areas of greatest interest for Individual Coaching Sessions are:

A Note from the President
Please contact us if any of these training packages could meet the needs of your company. Since no two companies have the exact same needs, we would be pleased to modify, customize and personalize any or all of these programs for you.




Welcome to the Express Communications training!

As you review the following information about our programs, we hope you will be struck by how customized they are and by how committed we are to our clients. Also, you will note that we work against a high standard of tangible, measurable and "real world" results. Our programs are not "data dumps!" They are "coaching for performance!"

Finally, our commitment is to training in small groups. This setting allows you to receive the high quality, one-on-one training that ensures the results you require. Our goal is for you to return to your company with significantly stronger communications skills than you had before you attended our seminar.

These commitments probably explain why at least 95% of our new clients come to us through client referrals or from prior clients who have moved to new companies.

Learn more about a program by selecting below:

Media Training
Media Training
Lynn Cochrane prepares executives, corporate spokespeople and even "on-air" personnel for smooth, polished media appearances. Participants are those who face reporters from CNBC, CNN, Bloomberg and other national and local media outlets. They also include those involved in "webcasting" and teleconferencing.
Presentation Coaching
One-day, small group seminars are designed for anyone called upon to speak, whether to an individual, to a small group or even to an auditorium filled with 500+ people.
The IPS Roadshow
This customized package is designed to prepare management teams for successful roadshows. The emphasis includes the "pitch", speaker styles, Q&A, visuals and more.
Dealing with Difficult People
This seminar has been designed for people who are frustrated because they must interface with people whose difficult personality traits take the fun out of work and are roadblocks to productivity.
"Soft" Selling
This program is NOT traditional sales training. Designed for professionals; CPA's, attorneys, bankers and, of course, specialized sales people, it will give you the knowledge and confidence that lead you to lifelong relationships that result in long term profitability!
Running Good Meetings
Designed for those frustrated by time misspent in poorly planned and poorly run meetings, this program will ensure dramatically improved meetings. Meetings become efficient, time sensitive and productive. Specific skills are applied to your actual issues and problems.
Life on the Phone
Designed for those who spend a significant portion of their day interacting with clients on the phone. It focuses on both service techniques and phone skills. This session is appropriate for interacting with both external and internal clients.
Advanced Leadership Training for Women
A two-day, small group seminar, The Rules of the Game is designed specifically for women who seek to develop their leadership skills and increase their effectiveness in today's gender focused workplace. It is a confidence builder for women.
Customer Service Training
This unique seminar, designed initially for customer service professionals, is now offered by many organizations to all employees who interact with clients and customers. It's depth, scope and uniqueness give it universal application.
Rules of Etiquette for Business
Ideal for incentive conference, personal growth seminars and sales meetings, this fun, fast paced large group program is aimed at those who seek a good comfort level in all aspects of business etiquette.
High Impact Writing
Do NOT expect a traditional writing program. Instead, half-day, small group seminars react to today's fast-paced, hi-tech business environment. They highlight:
  • Speed
  • Clarity
  • Focus
Anyone who writes business reports, memos, emails, proposals, etc. will appreciate the results.
Presentation Coaching to Executive
Lynn Cochrane provides personalized, one-on-one coaching for partners, executives, senior managers and other experienced speakers. This top-level coaching process is designed for those who are responsible for delivering key business presentations, giving major industry addresses and speaking to boards of directors and shareholders.
Media Training
Lynn Cochrane prepares executives, corporate spokespeople and even "on-air" personnel for smooth, polished media appearances. Participants are those who face reporters from CNBC, CNN, Bloomberg and other national and local media outlets. They also include those involved in "webcasting" and teleconferencing.
Dialect & Diction
A program for people where English is either a second language or have a strong cultural dialect. We focus not only on dialect and diction, but also on articulation and other issues of language.
Personal Coaching for Executive Presence
This program will focus intently on personal speaking style. Speakers will present confidently in any business setting; whether speaking to someone, one-on-one; conversing with a small group; or even addressing a large audience!
Presentation Coaching
The IPO Roadshow
Dealing with Difficult People
"Soft" Selling
Running Good Meetings
Life on the Phone
Advanced Leadership Training for Women
Customer Service Training
Rules of Etiquette for Business
Writing for Today's Business

  

You will be glad you did!